It's a very HOT july down here.

I've been forcing myself to get up, get out, and go for a ride.  Even in these very hot July Beach days I try to get out and exercise.

Then at night summer storms roll in.

Storms with lightening.

I'm home and rested. Now What?

July Summer, HOT.  I've finally gotten rested up and started getting out riding my bike.

Have a GREAT Summer everyone! 

250 Years Old?

 Happy 250 Fourth!